Body mass index(BMI) is a ratio of height to weight and is used to assess if your weight is healthy or unhealthy. It can be your weight in kilograms divided by the square of height in meters or weight in pounds divided by square of height in inches multiplied by a conversion factor of 703. It is applicable to adults aged 20 or above.
|18.5 – 24.9||Healthy Weight|
|25.0 – 29.9||Overweight|
|30.0 and Above||Obesity|
A BMI higher of 30 or more indicates Obesity however BMI cannot differentiate if your excessive weight is due to excessive fat or excessive muscles. This is more true for athletes and body builders. This can be assessed with Body composition Analyzer, and is available at Bassi clinic. With lifestyle improvements, including healthy diet and regular exercise, excessive fat comes down and healthy muscles increase.
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X All information presented in this website is intended for informational purposes only and not for the purpose of rendering medical advice. Statements made on this website have not been evaluated by the Food and Drug Administration. The information contained herein is not intended to diagnose, treat, cure or prevent any disease. *Results may vary